Aiste

Super, great job, lovely hands 🙂 I can’t wait to go back again 🙂

Deep Tissue Massage

Deep Tissue Massage is a highly effective therapeutic massage technique that focuses on the deeper layers and aims to release tension in the body. The effective therapy will noticeably loosen muscles, alleviate pain and increase mobility. It is both corrective and therapeutic.

Sports Injury Massage

Sports recovery massage is a specialized form of massage therapy aimed at enhancing recovery for athletes. It offers several benefits, including: Reduced muscle soreness: Helps alleviate delayed onset muscle soreness (DOMS) after intense workouts. Injury prevention: Regular sessions can lower the risk of injuries by improving flexibility and muscle function. Faster recovery: Aids in quicker recovery from workouts and injuries by promoting blood flow and reducing muscle tension. Improved performance: Enhances overall athletic performance by preparing the body for physical activity.

Hot Stone Massage

Hot stone massage is the ultimate in luxury and pampering. Hot basalt stones are placed on your body to allow maximum heat absorption while the therapist performs a full body massage with more hot stones. The heat from the hot stones aids a deep relaxation in the muscles. This is ideal as a serious de-stressor or just a special treat.

Dry Needling

Dry Needling is a therapeutic treatment where a thin filament needle is inserted into a taut muscle that may contain a trigger point. Trigger points are tight tender knots which can cause pain, weakness and musculoskeletal imbalances. Trigger points commonly refer pain to different areas and develop because of overloading a muscle, overuse, or when the body is in a stressed and tense state.

Cupping

Practised in China as an integral part of Chinese Medicine for the past 5000 years, Cupping Massage is used to soften tight muscles, tone attachments, loosen adhesions, bring hydration and blood flow to the tissues of the body, and drain excess fluid and toxins by opening lymphatic pathways. By creating suction and negative pressure, Cupping Massage brings localised blood supply to the area being worked on thus bringing nourishment and allowing for toxins to be released. Large cups are used for broad areas such as the back where the strong suction will mimic the rolling action of Deep Tissue Massage.

I do weekly massages. It has improved my health and wellbeing. We have taken the time to figure out what healing and improvements I need to become more mobile and feel young again. I highly recommend regular appointments. My life has completely changed because I have put my body and spirit as my top priority.

JJ

Great experience. In a couple of visits huge improvement in my back.

Noel

Super, great job, lovely hands 🙂 I can’t wait to go back again 🙂

Aiste

Possibly the best massage I’ve ever had! Juraj is fantastic at what he does and so knowledgeable. Little bit tender today but that is to be expected. Feel like all the knots and tension is gone from my back and felt like a new person! Can’t wait to go back!

Emer

Had an amazing massage that really helped loosen up my back while I was visiting Longford and sleeping on a friend’s sofa.

Christopher

The best massage I have ever had. Juraj works on where you need it. Could feel the tension leaving my body. Felt unbelievable afterwards. Muscles are sore now but to be expected and shows he really done well on them. Will definitely be back. Felt comfortable and relaxed the whole way through. Very reasonably priced also. Highly recommended.

Jennifer

A consummate professional and fantastic masseur. I’ve been going to Juraj for over a year and he is ‘hands down’ the best masseur I’ve ever attended. 100% recommended. Arron Hall

Arron

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Aiste

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